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Neuromuscular Therapy utilizes sustained
pressure to precise trigger points while taking the joint through passive and
active range of motions.This
therapy significantly opens up the soft tissues, helps break down scar tissue
and increases range of motion.
Trigger Point Therapy
Points are specific points throughout the body located in taut
muscle fibers, which may refer pain to other areas. Employing continuous
pressure on these precise troublesome areas will help loosen and release the
Deep Tissue is a style of massage that
affects all layers of muscle and fascia. Utilizing heavy, slow and sustained
pressure to alleviate chronic patterns of tension and structural misalignments,
leaving your muscles free of pain and agony.
Sports massage is especially
designed to prepare an athlete for an upcoming event or recovery from past
workouts.This is achieved through
specialized manipulation that stimulates circulation of blood and lymph, followed
by incorporating stretching techniques to elongate the muscles for increased
LaStone Therapy is the ultimate massage
experience. Combining therapeutic massage with the use of hot and cold basalt
stones warms and cools the muscles and other tissues, which will melt tension
away and de-stress your mind.
Swedish massage is the classic of
all massages. Gentle, rhythmic, gliding and kneading strokes done in the
direction of the heart to enhance venous blood and lymph flow, which softens
tense sore muscles and soothes both body and mind.
Myofascial Release is slow, corrective
stretching of the body's fascia, which is thin tissue that surrounds every
muscle and each individual muscle fiber in the body. This stretching helps to
release deep chronic patters of tension caused by stress, injury or overuse.
Pre & Post
Pre & Post Natal is a specialty massage
that is geared to help expecting mothers' deal with the physical, mental, and emotional
stresses of being pregnant. As well, it helps postnatal mothers recover from
the pains of giving birth.
Reflexology restores a sense of
balance by targeting pressure points on the feet and hands that correspond to
specific areas of the body. Stimulation of these points with finger pressure
improves circulation, reduces fatigue and promotes relaxation & healing
elsewhere in the body.